YOUR READINESS GUIDE TO
BREAK FREE FROM EMOTIONAL EATING
If you’ve struggled with Emotional Eating and Yo-Yo dieting for years, you may feel like change is impossible.
Lasting change is about a deep willingness to shift your mindset, habits and relationship with food. Transformation requires commitment.
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Your Readiness Guide to Break-Free from Emotional Eating and regular updates from Lisa!
This guide will help you explore your readiness for change and provide steps to start making meaningful, lasting transformations in your eating behaviors and weight loss results.
Meet Lisa Goldberg, Nutritionist and Weight Loss Coach....
Lisa Goldberg is a nutritionist, mindset and weight loss expert with a master’s degree in Clinical Nutrition from New York University.
Lisa has been coaching busy, high achieving professionals to lasting weight loss for over 20 years.
Her work focuses on teaching her clients how to break their self-sabotaging eating patterns and change their unhealthy relationship with food by making cognitive habit and behavioral changes. Through this mindshift work they lose their unwanted weight and learn how to keep it off for good.
Lisa is the author of the book Food Fight!! Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss, available on Amazon.